True40 Cahaba Heights-Pelvic Health Talk
Date and Time
Saturday Feb 16, 2019
10:45 AM - 11:45 AM CST
February 16
10:45 am
Location
3168 Heights Village
Fees/Admission
Free
True40 Cahaba Heights-Pelvic Health T...
Description
Sometimes, we just need to talk through difficult issues. Join us at True40 Cahaba for a FREE Pelvic Health Talk with Taylor Price, PT, DPT of Champion Sports Medicine on Saturday, February 16 at 10:45am. Learn what physical therapy can do for pelvic floor related conditions including incontinence, pain, and post-partum recovery. Taylor will review performance of a pelvic floor muscle contraction, the importance of relaxation, and breathing techniques