Essential MVMT + Pilates Ribbon Cutting
Please join the Vestavia Hills Chamber of Commerce on October 21st at 12:00 PM for a ribbon cutting celebrating the opening of Essential MVMT + Pilates in Rocky Ridge!
Located at 3394 Morgan Drive, Essential MVMT is a Classical Pilates Studio that believes in the power of movement. Their mission is to meet you where you are in your practice and encourage you to enhance, empower & evolve your mind, body and spirit through movement. Their boutique studio is fully equipped with Balanced Body equipment and offers private, semi-private and group class training. They are a proud host studio for the Classical Pilates Education Program, and offer comprehensive teacher trainings.
“Teaching has been the most rewarding experience of my life. Every day before I teach, I pray that God shines His light through me, that I may be a vessel of His good works, His love, and His joy. That is my personal mission in life, and through teaching Pilates, I am able to help others feel better in their minds and bodies. In movement there is healing and joy; movement impacts how we feel and how we carry ourselves throughout the day, and it is my hope that through Essential MVMT I am able to spread light and spread love.” – Stuart Elizabeth Browning, Founder