1973 Merryvale Road
Vestavia Hills, AL 35216
(205) 437-3761 (fax)
M/W/F/Sa 8:15am, T/Th 9:20am, M/T/Th 5:30pm
60 minute total body workout. A combination of cardio and strength training choreographed to today's hottest music. It is a fusion of jazz dance, resistance training, pilates, yoga and kickboxing.